This is Teisho from our weekly zazen sitting at Hakone Gardens.
Zengo are given as part of the"teisho" (teaching) at the end of the zazen period.
The phrases are meant to encourage students to deepen their own understanding of the meaning by opening "shin" (heart/mind).
Sunday, July 1, 2012
動中禅 (do cyu zen)
動中禅
do cyu zen
People can practice zen aside from sitting. Develop your own zen energy while you live your daily life.
