Saturday, December 8, 2012

The Four Noble Truths



Ann Kugyo explained The Four Noble Truths.
  1. The truth of dukkha (suffering, anxiety, stress)
  2. The truth of the origin of dukkha
  3. The truth of the cessation of dukkha
  4. The truth of the path leading to the cessation of dukkha

Read more about it here.


Click here to download recording of this teisho