This is Teisho from our weekly zazen sitting at Hakone Gardens.
Zengo are given as part of the"teisho" (teaching) at the end of the zazen period.
The phrases are meant to encourage students to deepen their own understanding of the meaning by opening "shin" (heart/mind).
Sunday, December 15, 2013
接心(sesshin) 経行(kinhin)
接心 sesshin せっしん
Kugyo talked about session which is period of intense meditation. You can read more about sesshin here.
経行 kinhin きんひん
Rev Ito also talked about kinhin which is walking meditation between zazen sessions. You can read more about it here.