This is Teisho from our weekly zazen sitting at Hakone Gardens.
Zengo are given as part of the"teisho" (teaching) at the end of the zazen period.
The phrases are meant to encourage students to deepen their own understanding of the meaning by opening "shin" (heart/mind).
Saturday, December 15, 2012
Truth of the path
Ann Kugyo explained Truth of the path leading to the cessation which is part of The Four Noble Truth. She also explained Noble Eightfold Path in buddhism.