Sunday, October 7, 2012

目耳鼻舌身意 (gan ji bi zetsu shin I)

目耳鼻舌身意
gan ji bi zetsu shin  I


   Gan: eye
       Ji: ear
      Bi: nose 
Zetsu: tongue
  Shin: body
         I: heart, mind
Rev Ito described this word.  You don't close your eyes during zazen. Keep half eye open.  1/3 of your focus should be on your nose line.



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