This is Teisho from our weekly zazen sitting at Hakone Gardens.
Zengo are given as part of the"teisho" (teaching) at the end of the zazen period.
The phrases are meant to encourage students to deepen their own understanding of the meaning by opening "shin" (heart/mind).
Sunday, September 2, 2012
行住坐臥 (gyo ju za ga)
行住坐臥 gyo ju za ga
Rev Ito explained this zengo. This zengo represents 24 hours in human life.