This is Teisho from our weekly zazen sitting at Hakone Gardens.
Zengo are given as part of the"teisho" (teaching) at the end of the zazen period.
The phrases are meant to encourage students to deepen their own understanding of the meaning by opening "shin" (heart/mind).
Friday, February 24, 2012
三昧 (san mai)
三昧 san mai
Concentrate, focus your mind to create your own enlightenment.
